The This Girl Can ambassadors are women from a variety of different backgrounds, of different ages and with different interests with one thing in common: they have ALL found ways to overcome their barriers and become more physically active.

The ambassadors support the This Girl Can campaign locally in Suffolk by telling their own stories about how they have fitted exercise into their busy lives, the barriers that they have faced and the positive impact that exercise has had on their life. The ambassadors help to inspire others to become more active, encouraging women and girls to remember that it doesn't matter how well they do it, how they look or how red their face gets.

Click on the links below to find out about This Girl Can ambassadors in your area.